No one has time to deal with unnecessary, wasteful energy drains in their life. There are things in your life that are weighing you down and holding you back. So it’s time to cut the crap. Let things go.
Stop any of the following:
<ol>
<li>Talking to that person who makes you feel crappy
</li>
<li>Scrolling through other people’s perfectly filtered life on social media
</li>
<li>Spending money you don’t have
</li>
<li>Hiding who you really are
</li>
<li>Holding on to long lists of things you don’t actually want
</li>
<li>Failing to take action
</li>
<li>Being so hard on yourself
</li>
<li>Killing yourself for others
</li>
<li>Taking the back seat in life
</li>
<li>Regretting what’s been done
</li>
<li>Worrying about the unknown future
</li>
<li>Making excuses
</li>
</ol>

No one has time to deal with unnecessary, wasteful energy drains in their life. There are things in your life that are weighing you down and holding you back. So it’s time to cut the crap. Let things go.

Stop any of the following:

1. Talking to that person who makes you feel crappy
    
2. Scrolling through other people’s perfectly filtered life on social media
    
3. Spending money you don’t have
    
4. Hiding who you really are
    
5. Holding on to long lists of things you don’t actually want
    
6. Failing to take action
    
7. Being so hard on yourself
    
8. Killing yourself for others
    
9. Taking the back seat in life
    
10. Regretting what’s been done
    
11. Worrying about the unknown future
    
12. Making excuses

Let Go of Something Harmful

Let go of something that’s draining too much energy.