#self-care
Read more stories on Hashnode
Articles with this tag
Practice eating mindfully by paying attention to your body and your food. · In our fast-paced lives, eating has often become a rushed or distracted...
Create and maintain work-life boundaries · The boundaries between when work ends and the rest of life starts has become very blurred over the past...
Let go of something that’s draining too much energy. · No one has time to deal with unnecessary, wasteful energy drains in their life. There are things...
There’s no shortage of opportunities to feel like we aren’t doing very well. Let’s put those aside for a moment (five minutes, actually) and focus on...
